Buongiorno.
Halloween's rapidly approaching: I found these great extra-warty pumpkins (see above) and demonic-looking lemons (see below) while scouting the stands at the Alemany farmers' market,
as if nature wanted to get in on our ghoulish celebrations.
Also, I have to say: what a splendid fall day. This is my favorite season (go read my post about it).
Next week I'm in New York, so the next Market Watch will be at the end of the month.
Enjoy your celebrations!
Marco Flavio
What I found this week:
Winter vegetables are here: many kinds of bok choy are available on the stands.
I'm thrilled! They're truly versatile, with a wonderful herbal, cabbage-like (don't make faces!) robust flavor that lends itself wonderfully to all kinds of stir-fries and salads.
Or you can chop them finely and add them almost at the end in a lemon risotto, and pair with a grassy Sauvignon Blanc. Truly remarkable.
Recipes from Allrecipes and Epicurious.

Also in the cabbage family: Brussels sprouts. They're only available on their tree-like stems this time of year, when they're at their freshest. They may look like the pod of some alien species, but those little clusters of leaves sure are savory -- especially when pan-roasted until caramelized.
Recipes from Allrecipes and Epicurious.
The first artichokes of the season are starting to appear. Try before you buy.
Taste-test some recipes from Allrecipes or Epicurious , and don't forget to report your findings ...
Radicchio is finally here, in all its bitter and burgundy-red glory.
Recipes from Epicurious and Allrecipes.
Japanese eggplants are small enough to be cooked rapidly or with other vegetables, without having to be chopped up. They're about 8 inches long and 1 inch thick, and most importantly, never bitter.
Pomegranates are plentiful and finally sweet -- don't miss out on this antioxidant powerhouse fall treat.
Who could resist a handful of succulent arils (juice sacs)?
Recipes from Allrecipes and Epicurious.
Dragon fruit (pitaya) is available. This kiwi-flavored fruit of a cactus tree is a rare find on our stands, since it does bruise easily in transport. It's eaten chilled after a meal or pressed into juice or wine.
Give it a try! It looks spectacular when cut: a red rind framing a whitish-green pulp studded with sesame-sized black seeds.
See you in two weeks -- a presto,
Marco Flavio

























